HOOPSNEVERSLEEPS
  • Home
    • Coaches
  • STORE
  • Lady Hoops
    • Lady Hoops Academy
  • Sign Up
  • Contact Us
  • Home
    • Coaches
  • STORE
  • Lady Hoops
    • Lady Hoops Academy
  • Sign Up
  • Contact Us

HOOPS 12 week programme

Week 11 : MOVING WITHOUT THE BALL

Week 1. HP Stations/Workout all areas
Week 2. Footwork
Week 3. Ball-Handling
Week 4. Passing & Cutting
Week 5. HP Stations/Workout all areas
Week 6. Shooting
Week 7. Defense
Week 8. Spacing & Getting open
Week 9. HP Stations/Workout all areas
Week 10. Early Transition
Week 11. Moving without the ball
Week 12. Attacking & Individual Offense

* You can join in at any time, you do not need to wait to start on week 1. We teach a theme each week so that all classes align to a common outcome. Obviously the more you come the more you will put the different pieces of the puzzle together!
CLASS TIMETABLE

Also Available :

LADY HOOPS.

SWEAT SHOOTING CLASSES.

BEAT THE RHYTHM.

private sessions.


OUR KAUPAPA

  1. To Make Myself Better
  2. To Make My Team Mates Better
  3. To Make the Game Better
Privacy Policy
Terms and Conditions

Contact Us